Water Competency Media Tips

Date: 7/25/2024

Media Tips: Definition of Water Competency

Contents:

1. Step or jump into the water over your head.

2. Return to the surface and float or tread water for one minute.

3. Turn around in a full circle and find an exit.

4. Swim 25 yards to the exit without stopping.

5. Exit from the water. If in a pool, be able to exit without using the ladder.

References:

  • Red Cross

  • WaterSafetyUSA.org